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Fertility + Preconception Support
Intro: About me + overview of course
Read me before beginning (disclaimer)
Video lecture (7:06)
Slides
Part 1: The menstrual cycle, the ovarian cycle, and how to track ovulation
Video lecture (10:46)
Slides PDF
Part 2: Estrogen dominance and estrogen deficiency
Video lecture (7:32)
Slides PDF
Part 3: Balancing hormones, detoxing estrogen, + the enterohepatic recirculation system
Video lecture (5:45)
Slides PDF
Part 4: Nutrition: what foods to focus on
Video lecture (9:02)
Slides PDF
Part 5: Nutrition: what foods to avoid
Video lecture (7:14)
Slides PDF
Part 6: Acupressure for fertility
Video lecture (4:52)
Slides PDF
Part 7: Herbal infusions for fertility
Video lecture (7:13)
Slides PDF
Part 8: Vitamins + Nutrients for fertility + Prenatal Vitamins
Video lecture (10:13)
Slides PDF
Link to Online Pharmacy
Part 9: Sleep, sunshine, + exercise
Video lecture (3:46)
Slides PDF
Part 10: 7 types of rest
Video lecture (2:09)
Slides PDF
Part 11: Prayer + faith
Video lecture (2:57)
Slides PDF
Prayers PDF
Prayer for fertility (0:51)
Prayer for surrender (0:35)
Prayer for peace (0:42)
Prayer for healing (0:58)
Prayer for hope (0:48)
Prayer in gratitude (0:37)
Part 12: Monthly cycle daily schedule
Daily Schedule PDF
Nutrition Overview
Bonus: Supplements for Fertility E-books
Fertility Supplements for Women E-book PDF
Fertility Supplements for Men E-book PDF
Bonus: Male Fertility E-book
Male Fertility + How to Interpret a Semen Analysis
Teach online with
Fertility Supplements for Women E-book PDF
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